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Rhythms: Spiritual Habits for Soul Health

Feb 14, 2021 | Brad Sumner

Understanding Fasting

Matthew 6:16-18
Some people have a practice of fasting for Lent. What’s the purpose and importance of fasting? Is there a difference between intermittent fasting for my health and fasting for spiritual purposes? Do I have to fast only from food or can I give up other stuff? (like Facebook). Join us for a discussion on what to do and what not to do with regards to this overlooked but dynamic spiritual practice.

Series Information

Forming healthy habits can nurture and sustain your growth in an ever-changing world.  Join us for a discussion of four spiritual practices that, if deployed with some level of regularity, will help keep you strong and vibrant in a way that you simply can’t get without some effort. Our 2021 Lenten journey will include sermons on fasting, community, sabbath and simplicity.